5K and RRCA 15K State Championship

PRESENTED BY




Location
Luke's Locker at Montgomery Plaza,
2600 West 7th Street, Fort Worth, 76107

Event Schedule, Monday, September 7, 2009
6:00 AM - Registration and Packet pick-up
7:15 AM - Free Kids 1K
7:30 AM - 15K Run and 5K Run/Walk
9:30 AM – Awards ceremony begins

15K and 5K Courses
USATF certified

Free Kids' 1K Fun Run
Trophies will be awarded to all participants. Parents are invited to cheer, coach or run with their kids.

Registration
Make checks payable to the FWRC. No credit cards accepted.

By mail:
Send registration form and check to
Fort Worth Runners Club
5017 Rancho Verde Parkway
Crowley, TX 76036
Walk-in:
Luke's Locker
Montgomery Plaza, 2600 West 7th Street
Suite 107
Fort Worth, TX 76107

On-line:
Got to Active.com or click on the active link below.



...through Monday, Aug. 31st.

Race day:
Begins at 6 AM at the race site.

Technical shirts
Available for all pre-registrants. Sizes not guaranteed.

Entry Fee
$18.00 - FWRC Members through Aug. 31
$20.00 - Non-Members through Aug. 31
$20.00 - FWRC Members after Aug. 31
$23.00 - Non-Members after Aug. 31
$25.00 - Race Day registration (members & non-members)

Packet Pick-up
Thursday, September 3 through Sunday, September 6 at:

Luke's Locker
Montgomery Plaza, 2600 West 7th Street
Suite 107
Fort Worth, TX 76107
817-877-1448

Thursday and Friday, 10:00 AM - 7:00 PM
Saturday, 9:00 AM - 6:00 PM
Sunday, 12:00 PM - 5:00 PM

ChronoTrack D-Tag provided by RunFAR

Awards
Trophies will be awarded to the overall male/female winners, the overall master's male/female winners, the overall grandmaster's male/female winners, the overall senior master's male/female winners and the top three finishers in each age group. No duplication of awards.

5K awards: 0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84 and 85-89+. Trophies will be awarded to top 3 male/female walkers in the 5K only.

15K awards: 14 and under through 89+.

Post Race Party
Celebrate Labor Day with hot dogs, bagels, soft drinks, a beer garden and great music provided by a local D.J. Hundreds of dollars in door prizes will be given away. A troupe of clowns will provide games and activities for the kids. Kids will also enjoy a bounce house and free goody bags.

Volunteer Information
Volunteers are critical for the success of this event. If you would like to volunteer, please email Lori at info@fwrunners.org. All volunteers will receive a Labor Day t-shirt and will be invited to a free pizza and drinks party in mid-August.

A message from the FWRC:

Dear Members and Friends of the FWRC,

Our biggest event of the year, the Labor Day 15K/5K Run, continues to grow! Last year, we had over 1300 participants. This year, we are expecting 1500+ runners and walkers. Why not offer your time and enthusiasm to the many volunteer opportunities that are available?

Here is how you can help and still run the race:
· Assist with packet pick-up by volunteering for a 2-hour shift or longer at Luke’s Locker from Thursday, September 3rd to Sunday, September 6th during store hours.
· Volunteer for an evening to stuff 1,500 race bags.
· Volunteer for race-day registration.
· Assist with the Kids’ 1K race at 7:15 a.m. We promise you will make it to the 15/5k start line at 7:30.

Can’t Run? Don’t miss the fun! If you are temporarily sidelined due to an injury, by all means don’t sleep in and sit at home! You too can join in the fun and craziness of experiencing a race “from the other side.” There are plenty of race-day volunteer opportunities available:
· Serve refreshments
· Assist with kids’ games and activities
· Help at the finish line
· Assist at the award’s table
· Work a water stop while cheering on our runners and walkers

Other ways you can help:
· Invite all of your non-running friends and family members to volunteer. Who knows; maybe they might be inspired to become runners themselves!
· Consider a cash or in-kind donation. Every donation means so much to us--whether it is a $50.00 donation to assist with the purchase and refurbishment of our Kids’ trophies or $150 for the rental of the bounce house. (Last year, we had over 200 children run our Kids’ 1K race.)
· Become a sponsor! Please consider advertising your product or service through a race sponsorship. Donations of food and drinks are especially helpful. For more information on sponsorships, please email Elizabeth at treasurer@fwrunners.org.
· Finally, register and run the race! Encourage your family, friends and co-workers to join you.




Please Support Our Sponsors!




The Fort Worth Runners Club

HOME | ABOUT US | MEMBERSHIP | CLUB RUNS | AREA RACES | PLACES TO RUN |
IMAGE GALLERY | WEB LINKS | FWRC OFFICERS | MERCHANDISE | RUN QUOTES | NEWSLETTER

Please report problems, issues, broken links and/or suggestions to the Webmaster